Blackstrap Molasses, the thickest and darkest type of molasses, is exceptionally rich in vitamins and minerals.
One tablespoon of molasses contains 3 milligrams of iron, and over 100 milligrams of calcium. It is also rich in copper, magnesium, phosphorus, potassium, vitamin E, and the B vitamins, especially pantothenic acid and inositol.
Molasses is an easy, tasty way to add vital nutrition to your diet.
100 % Natural Blackstrap Molasses from cane sugar. Serving size 10 ml (2 tsp) Energy 145 kJ (35Kcal) Calcium 114 mg Protein 1.0 grams Magnesium 58 mg Fats 0.0g Sulphur 43 mg Carbohydrates 7.5 g Phosphorus 9 mg - Sugars 7.2 g Iron 2 mg Dietary Fibre 0.0g Manganese 1 mg Sodium 6.0 mg Copper 57 mcg Potassium 500mg Cobalt 14 mcg Zinc 200 mg Iodine 7 mcg .